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Can Cats Eat Natto?

Can cats eat natto? What’s safe, what’s risky, and why to avoid it.

Key risk
Natto is fermented soy and hard for cats to digest.
Natto (fermented soybeans) in a bowl
Quick Answer

Technically yes—but it’s not recommended for cats.

Safe amount
A tiny lick or bite at most
How often
Avoid or very rarely
Best way
Plain, unseasoned only (if accidentally eaten)
Avoid
  • Seasoned natto
  • Natto with soy sauce or mustard
  • Regular feeding
  • Using it for health benefits
Caution: Natto is not recommended for cats.

Overview

Some owners ask: can cats eat natto? The short answer is that it’s not toxic, but it’s also not a good food for cats.

Natto is a fermented soy product made for people, not animals.

Is natto safe for cats?

A very small amount of plain natto is unlikely to be dangerous.

That doesn’t mean it’s suitable or helpful for cats.

  • Tiny amount: usually not toxic
  • Regular feeding: not appropriate
  • No nutritional benefit for cats

What is natto?

Natto is fermented soybeans.

It has a strong smell, sticky texture, and is often eaten with seasonings.

  • Soy-based food
  • Fermented
  • Designed for human diets

Why natto isn’t good for cats

Cats are obligate carnivores.

Plant-based and fermented foods don’t match their needs.

  • Harder to digest
  • Can cause stomach upset
  • Sticky texture may be unpleasant
  • Adds no value to a cat’s diet

What about seasoned natto?

Most natto is served with added ingredients.

  • Soy sauce (high salt)
  • Mustard or spices
  • Sauces and flavor packets
  • These make natto unsafe for cats

Possible risks of feeding natto to cats

Problems are more likely with larger or repeated amounts.

  • Vomiting or diarrhea
  • Gas or stomach discomfort
  • Refusing normal food
  • Extra salt intake from seasonings

How much natto can a cat eat?

Less is better.
Cat size Amount How often
Any size Tiny lick or bite Very rarely or avoid

Better alternatives to natto for cats

If you want to share food with your cat, choose cat-appropriate options.

  • Complete cat food
  • Cat-specific treats
  • Plain cooked meat
  • Freeze-dried meat treats

Can kittens eat natto?

Stick to kitten food only.

No. Natto is not suitable for kittens.

What if my cat ate natto?

If your cat licked or ate a tiny amount, it’s usually fine.

  1. Remove access to more natto
  2. Offer fresh water
  3. Watch for stomach upset
Call a vet if:
  • Vomiting or diarrhea continues
  • Large amount was eaten
  • Seasoned natto was consumed

Frequently Asked Questions

Quick answers to the most common questions about this topic

1
Can cats eat natto?

Technically yes in tiny amounts, but it’s not recommended.

2
Is natto toxic to cats?

No, but it can cause digestive upset.

3
Can natto be healthy for cats?

No. It offers no proven benefits for cats.

4
Can cats eat soy products?

Soy isn’t toxic, but it’s not ideal for cats.

5
Why does my cat sniff natto?

The strong smell can attract curiosity, not nutritional need.

Still have questions? We're here to help!

Sources & References (2)

All information on CatsLib is backed by reputable sources. We regularly review and update our content to ensure accuracy.

1
Last checked: Jan 20, 2026
aspca.org
2
Last checked: Jan 20, 2026
vet.cornell.edu

Our editorial process: Every article is reviewed by veterinarians and feline behavior experts. We cross-reference multiple sources and update content regularly to maintain accuracy.

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CatsLib Team

Editorial & Research Team

CatsLib content is written and reviewed by our editorial team. We focus on clear, practical guidance for cat owners and regularly update articles when recommendations change.

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