Cat Weight Loss Calculator (Safe Plan)

Estimate a safe timeline to reach a goal weight using a conservative weekly pace (commonly ~0.5–1% of body weight/week).

Simple plan Mobile-first Safety reminders

Quick answer

Safe pace (simple)

Many plans aim for a slow pace like 0.5–1% of body weight per week. Faster loss can be risky for cats. Always use vet guidance for overweight cats.

This page estimates weeks + weekly target. It does not replace veterinary advice.

Current estimate
Weeks to goal
Weekly target
Total to lose

Inputs

Use a recent scale reading.

Tip: compute goal weight first using the “Cat Ideal Weight (BCS)” page.

Weekly pace

% / week

Common conservative range: 0.5–1.0% per week.

Used only for a gentle guidance note.

Optional: daily calories (estimate)

If you know your current daily intake (food label + treats), add it here to track changes. This calculator will show a small suggested reduction (very conservative).

Enter 0 if unknown.

Reminder
Cats should not crash diet. If your cat stops eating, contact a veterinarian.

Safety notes (read this)

  • Rapid weight loss can be dangerous for cats. Slow, steady loss is safer.
  • If your cat stops eating, seems lethargic, or is vomiting/diarrhea persists, contact a veterinarian.
  • Use your vet’s guidance for cats with diabetes, kidney disease, or other medical issues.

How this calculator works (formulas)

Step 1: Total weight to lose

TotalLoss = CurrentWeight − GoalWeight

Step 2: Weekly target loss

WeeklyLoss = CurrentWeight × (Rate% ÷ 100)

Rate defaults to 1% per week (you can set 0.5% for a slower plan).

Step 3: Weeks to goal

Weeks = TotalLoss ÷ WeeklyLoss

FAQ

How fast should a cat lose weight?

Slow, steady weight loss is safer for cats. Many plans target about 0.5–1% of body weight per week, but your veterinarian may recommend a different pace depending on health conditions.

Why is rapid weight loss risky?

Cats can develop serious complications if they lose weight too quickly or stop eating. If your cat isn’t eating normally, contact a veterinarian.

Do I need to count calories exactly?

Not always. Some people succeed by using measured portions and fewer treats. If you do track calories, be conservative and follow your vet’s guidance.